About me

Welcome to Tracey Murphy PT & Pilates in Tadcaster, near Wetherby. I am a level 3 qualified Pilates instructor with over 15 years’ experience in the fitness industry. My qualifications include diplomas in Life Coaching and Mindfulness in addition to Level 3 Personal Trainer, Level 3 GP Exercise Referral and Nutrition for Health & performance.

I offer a range of training sessions in the following ways:

  • 1-1 Personal training
  • Group training sessions
  • Online classes
  • Outdoor training classes
  • Studio sessions

Tracey Murphy

Sessions

All of my fitness sessions are on either a one-to-one basis or as group sessions

Beginners & Advanced Pilates
Strength & Conditioning
Prenatal & Antenatal Pilates
HIIT Sessions
One to One & Group sessions

Happy clients

How can I train with you today?

I offer a mix of studio-based and virtual classes together with a weekly outdoor bootcamp on Wednesdays.  Visit the Book Now page for the NEW Spring/Summer timetable. Join me for:

  • Pilates
  • Strength & Conditioning
  • Outdoor Bootcamp
  • HIIT

  • 1-1 Outdoor Personal Training
  • 1-1 Zoom Personal Training