About me

With over 15 years of experience within the fitness industry, my dedication and passion for health and fitness makes me stand apart. I have helped many people capture the feel good factor and overcome their barriers to exercise. Plus my ongoing motivation, support and encouragement will help you achieve and sustain your own personal goals.

After a course of sessions you will look good, you will be stronger, and most importantly you will feel great.

My qualifications 

  • Life Coaching Diploma
  • Mindfulness Diploma
  • Level 2 Group Exercise to Music
  • Level 3 Personal Trainer
  • Level 3 Pilates instructor
  • Level 3 GP Exercise Referral
  • Advanced Group Cycle
  • Nutrition for Health & performance
  • First Aid At Work

What I can offer

  • A relaxed working environment
  • Tailored programme (Training programme)
  • Help you believe in yourself
  • Nutritional advice
  • Fitness test & body composition analysis


All of my fitness sessions are on either a one-to-one basis or as group sessions

Beginners & Advanced Pilates
Strength & Conditioning
Prenatal & Antenatal Pilates
One to One & Group Sessions